You Have a Body and a Brain.
Your Brain guides the body to complete its functions.
It also Learns, and stores information as well as other autonomic functions. (Breathing, Blood Pressure, Heart Rate, etc)
But The Brain has ONE primary function:
Keeping you Alive.
And it will do this without reservation, in any instance, above any other request.
Your brain does not like change.
It thinks, that as long as you're alive now, then this iteration of you is just fine.
When you try to change anything, your brain will fight hard to maintain the status quo.
That's why change, personal, emotional change, is so difficult.
This system, The SensaMind System, was painstakingly designed to bypass our tendency to fight true change.
You will change all that causes you discomfort and pain in your life.
And you will without your brain having a chance to complain.
Before you and your brain know it, all of your triggers will fall by the wayside and one day...
You'll just wake up and say,
"Wow, that hasn't bothered me in a while"
There is a veil of sorts, a screen if you will, that we all possess in our minds.
We quickly identify those things which are familiar to us and discount the rest, unless of course, the new thing
is needed to us in some way. Then, our brains will try to correlate this new thing to something similar so that we have context and along with that, some level of safety.
We will not allow ourselves to become unsafe.
This process also relates to things that may help us grow.
Since change is "Dangerous" to our brain, and we find ourselves in need of comfort and emotional change, our brain will "allow" most things that it deems familiar and that which we can control. That means most every self-help scheme and other means we use to get help.
But the minute that something really starts working and changing us, our brains will shut it down faster than you can say, "Cognitive Therapy Doesn't work".
That's why we need to do this process under the brain radar by taking our emotional selves and data points we create throughout the day and quantify this data under the guise of statistics. Thus the birth of Quantified Emotional Awareness®.